Harriet Lerner says, “anxiety is one of the most contagious emotions.” This is true in families, in communities, and in places of employm...

Confession: I don’t really like screens and devices. Don’t get me wrong, I like them, they serve a purpose, and I am grateful for the pro...

Real talk. I didn’t want to get out of bed today. I actually wondered how long the baby might fuss before just going back to sleep. I act...

Many of you who know me well, know that I struggle with depression and specifically seasonal depression. Which means the depression gets ...

8 months. Roughly 240 days. That is how long it has been since I found out the church I had called home was closing its doors. The church...