Harriet Lerner says, “anxiety is one of the most contagious emotions.” This is true in families, in communities, and in places of employment. Full stop. Ful...

Confession: I don’t really like screens and devices. Don’t get me wrong, I like them, they serve a purpose, and I am grateful for the progression they have p...

Real talk. I didn’t want to get out of bed today. I actually wondered how long the baby might fuss before just going back to sleep. I actually waited longer ...

Many of you who know me well, know that I struggle with depression and specifically seasonal depression. Which means the depression gets bad in these Minneso...

8 months. Roughly 240 days. That is how long it has been since I found out the church I had called home was closing its doors. The church I had desperately s...